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Hello!

It's been a while since I've posted here, and since discovering that there are well over 300 of you following me, I want to introduce myself to all of you. I named my work "To Life Coach" because "L'C

 
 
 
Rethinking Emotions.

So long as I can remember, emotions have been categoritzed as good or bad; POSITIVE emotions, or NEGATIVE emotions. Ones we want and crave and others we try to push away. This lines up well with the u

 
 
 
Some reflections on Anger:

Anger Is not good or bad. It simply is. Our culture often refers to anger as a “negative” emotion, implying that there are positive and negative emotions, desirable and undesirable feelings. That is n

 
 
 

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